Massage keeps you in circulation.

About Alison Graham
Alison has been practicing as a registered massage therapist (RMT) in Ottawa since 1995, providing expert assessment and massage treatment services for youth, adults and seniors.

She has a Bachelor of Science – Kinanthropology/ Human Kinetics  from the University of Ottawa, and a certificate for level 2 craniosacral therapy.

Prior to being an RMT , Alison’s work history includes fitness consulting for the Ottawa YM-YWCA conducting fitness appraisals and lifestyle courses for Weight management and Stress.  She led fitness classes for cardiac rehabilitation, fitness and pregnancy, aqua fitness and back care. She was also a fitness consultant for Transport Canada,  Fitness Canada, Bell Canada and Canada Mortgage and Housing Corporation.

Viewing her personal experience Alison was  a team player in interscholastic high school basketball and field hockey. Competitive swimming was also at an early age an important part of her life.

Her passion for outdoor physical activities included being a horsewoman training and riding horses, mountain biking, whitewater canoeing, and sailing, Today she continues to participate in running, downhill and cross-country skiing , kayaking, cycling, swimming and weight training. Having a variety of activities  helps with cross training and prevention of overuse injuries.

 

Treating the source of the problem.

Did you know that muscle pain is often a symptom of a problem, but not necessarily the source?

That’s why Alison Graham relies on her training in biomechanical analysis, past work experience, and her ongoing education to make a difference with people.  Knowing a client’s  current and past injuries assists with Alison’s intent to address postural alignment issues, muscular imbalances, and repetitive strain injuries.

“Alison Graham has been my preferred expert in reducing shoulder adhesion’s , rotator cuff injuries, sprains and strains for the past 12 years. She is able to get fast results for patients when other methods and therapists fail. I highly recommend her.” Dr. Dirk Keenan, DC

Services

• Balancing of tight long and short muscles
• Relaxation/anti-stress massage
• Lymphatic drainage
• Myofascial release
• Craniosacral therapy

Conditions treated

Shin splintsIT band syndromePlantar fasciitis Quadriceps/hamstring pain Frozen shoulder Lower back pain/backache Forearm tendonitis Bursitis

Carpal tunnel syndromeMuscle spasmWhiplash Temporomandibular joint (TMJ) syndrome Fibromyalgia Sciatica Sacroiliac joint pain Stress/muscle tightness

I feel for you and assess to change how you feel.

Book your appointment online at ottawamassagetherapist.janeapp.com

Or call at 613-297-8210

Massage therapy treatment fees:

In-clinic services

current 45 min is  $85 = $ 75.22 + $9.78 HST

NEW FEB 1st 45 min is $100.00 = $88.50 + $11.50 HST

current 60 min $120 = $106.19 + $13.81 HST

NEW FEB 1st 60 min is $130.00 = $115.04 + $14.95 HST

current 90 min $165 = $146.02 + $18.98 HST

NEW FEB 1st 90 min is $170.00 = $150.44 + $19.56 HST

Payment options :

Cash

Interac e-transfer (done through your bank) (I have auto deposit)

An electronic receipt is sent to you once payment has been processed

Note: If an appointment is cancelled with less that 24 hours’ notice, a fee will be charged that is equivalent to the full amount of time booked.

Please refrain from booking massage if one is sick which includes a cold.

Thank-you for your understanding.